Newborn Invigorated Parents Package

Your 90 Day Roadmap to Improve Newborn Sleep and Lay a Solid Sleep Foundation From the Start

(0-3 months)

You’re Here Because…

You are sleep deprived.

You want your newborn to sleep longer stretches, without having to let them just “cry it out”.

You want to set your baby up for success in the years to come when it comes to sleep.

You want to actually enjoy the newborn phase and putting your baby to sleep.

You’re struggling with sleep and are deep in the trenches of the newborn phase, not sure how to get out.

You love the newborn snuggles, but are tired of holding them 24/7 because it’s the ONLY way they’ll sleep.

Let Me Guess…

You’re mentally, physically and emotionally exhausted.

You’re scrolling instagram at 2am, desperate to find something to make your baby sleep.

You need support and guidance with newborn sleep.

You want to stop staring at your baby’s bassinet/crib wondering what else you can do to get them to sleep?

You want to start teaching good sleep habits so that your baby will eventually sleep 10-12 hours at night.

If so, you’re not alone, I was there!

How Would You Feel If I Told You…

You DON’T have to be a zombie and completely exhausted anymore!

You CAN get your newborn to sleep longer stretches without letting them cry for long periods!

You CAN lay a solid sleep foundation and teach independent skills while still snuggling with your baby!

It IS possible for your baby to eventually sleep through the night and be a rockstar sleeper!

It IS possible for you to enjoy the newborn phase, bedtime and nap times!

There IS a light at the end of the tunnel and I can help you get there!

So the question is…. HOW DO I DO THIS?!

In the Newborn Invigorated Parents Package, I’m going to show you exactly how.

I’ve been there, and I also know what’s possible.

I went from not sleeping for 7 days straight and being an anxious mess to being a confident, well rested mama who actually sleeps!

Sleep was life changing for me, and I know it can be for you too!

The Newborn Invigorated Parents Package is the perfect package for you if…

you’re an expecting or newborn parent/caregiver who wants a step-by-step, no stress plan to help your baby get to sleep and stay asleep.

You want to have an amazing bond with your baby, for them to trust you and know you’re there for them when they cry, but still sleep well!

you’re ready to commit to consistency to get your little one to sleep those long awaited stretches.

you want support and guidance to help your newborn transform their sleep habits.

you would do anything and everything to have your energy back from lack of sleep.

you want to learn how you can get your newborn to fall asleep independently.

you want to know the KEY to newborn sleep.

Then I invite you to join me on my transformational program.

In this powerful, highly supportive coaching program, we’ll lay a solid sleep foundation from the start. You’ll learn all the tips and tricks to get your newborn to master those independent sleep skills without leaving your baby to cry!

I’ll also teach you how to balance practicing those healthy sleep skills AND still be able to snuggle your little one all at the same time. With patience, consistency and following my program, the transformation of your newborn’s sleep is going to be INCREDIBLE! Not only will you learn exactly what to do, but I’ll explain WHY doing certain things is helpful for your baby.

There is so much to know about when it comes to newborn sleep. I break everything down into simple, easy-to-follow steps so you’ll never feel overwhelmed while getting your little one to sleep!

Here’s what we’ll do through these 90 days…

Session 1: Normalizing the 4th Trimester & Having Realistic Expectations

Session 2: Setting you & your Newborn up for Success (Part I)

Session 3: Setting you & your Newborn up for Success (Part II)

Session 4: Developing & Teaching Independent Sleep Skills

Session 5: Understanding Pediatric Sleep -  “The Why”

Session 6: Laying a Solid Sleep Foundation for the Years to Come

Session 7: Balancing Independent Sleep, But Still Having a Life

Session 8: Continuing/Finalizing Successful Sleep - You Got This! :)

What’s Included?

PLUS these handouts and resources…

  • Newborn Sleep Checklist

  • Newborn Sleep Cheat Sheet

  • Wake Windows Chart by Age

  • Witching Hour Helpful Tips

  • Flexible Schedule Samples

  • Nap Transitions Guide

  • Your Guide to “Future Bumps in the Road”

  • Fridge Quick View Breast Milk & Formula Info Chart

  • 5 S’s Soothing Technique Handout

  • Postpartum Resources

  • Breastfeeding Resources

AND MORE!!!